Mindful Movement Offerings
Iama Sanctuary blends breathwork, meditation, and somatic practices to support your healing and personal growth.
Somatic Activated Healing™ helps release stored emotions, reduce stress, and restore balance, allowing you to reconnect with your true self and experience lasting transformation. These classes will resume in April 2025.
Somatic Activated Healing™
9D Breathwork is a multi-sensory journey that engages your mind, body, and soul on multiple levels, facilitating profound self-discovery and emotional release.
9D Breathwork
Dive into an expanded state of consciousness through intensified breath patterns. Holotropic Breathwork is a powerful technique for self-exploration, emotional healing, and accessing your subconscious, offering a safe and transformative space for personal growth.
Holotropic Breathwork
In these private sessions, you’ll work closely with me to explore at your own pace. Whether you’re looking to release emotional blockages, gain clarity, or reconnect with your inner self, these one-on-one sessions provide a safe, nurturing space for deep healing and transformation.